Hi, I’m Ella owner and senior personal trainer at Fitfusion PT.
And, just like everybody else, sometimes I look in the mirror and think where has the time gone? I’ve been in the fitness industry for more than 24 years! And then I remember a famous quote from Joan Collins: “Age is just a number. It’s totally irrelevant unless, of course, you happen to be a bottle of wine.”
The last few months have been difficult for many of us. But now is a great opportunity to think about fitness training and how it will change your life for the better. I can honestly say to you – from the very first day I started to teach fitness one thing is constant and that’s my passion for helping people find their inner strength and discover a healthier lifestyle. It gives me great satisfaction to help enrich people’s lives,
Yes, fitness can be daunting – even scary, especially if you had a bad experience in the past. Still, I’m here to reassure you that by looking at it through a different keyhole, fitness can be an enjoyable and rewarding experience. Let me ask you this question? Have you ever felt scared or uncomfortable by the thought of trying something new? Not just in fitness but in day-to-day life? I have, it’s human nature, we all have uncertainties about some things. But we know that often when we start a new adventure it can be exciting, exhilarating and, most of all, fun. And this is where I come in; I’m here to help you every step of the way to achieve and overcome any fears you may have about fitness training and together we will transform them into powerful, energetic, meaningful feelings. And deliver tangible results that will make you feel good about yourself – inside and out.
As a dedicated and bespoke personal trainer, I can work with you to prepare and plan a workout that specifically fits you and your goals. I certainly don’t follow the ‘one size fits all’ approach. I’m here to help and if at any time during a workout session you might not feel confident with an exercise, I will reassure you and show you that where there is a will there is always a way. I’ll break down the exercise to suit you so you’ll understand the mechanics of it and feel comfortable, after all, we all learn in different ways, and that is the beauty of being an individual.
So please get in touch and let’s chat about how Fitfusion PT can help you off the sofa and take the first steps to becoming healthy and confident once again.
I specialise in Level 1 & 2 YMCA, Level 3 Personal Training, Core Training, Circuit Training, Tone and Conditioning, Strength Conditioning and Resistance.
I am a Level 3 Personal Trainer, and my Specialities range from Tone and Conditioning, Strength Training, Boxing Pad workout, Core Training, Weight Loss and Freestyle Training
- Level 3 Qualified
- Public Liability Instructor
- Register Exercise Professional