Ella offers the best none intrusive encouragement and support, should you need to be challenged and to be able to achieve your personal goals, always treated with respect. Ella will take on board your needs and limitations but will also make you see that with respect and believe anything is possible. Your fitness levels will increase, your confidence will soar and you will find exercise pleasurable instead of a chore. Ella will make each training session different, increasing levels and introducing new concepts all the time. Ella is the perfect trainer to keep you interested….. If you want to look forward to the next session rather than dread it you couldn’t do any better locally than trying Ella.